Name: Grilled Chicken and Quinoa Salad with Fresh Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 oz Grilled Chicken Breast; 0.15 cup Cooked Quinoa; 1.5 cups Fresh Baby Spinach; 2 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice; 0.25 cup Cherry Tomatoes; 0.25 cup Sliced Cucumber

Grilled Chicken and Quinoa Salad with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Spinach

Grilled chicken and fluffy quinoa tossed with fresh baby spinach and a zesty lemon vinaigrette, topped with crisp cucumber slices.

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NUTRITION

Protein

13.9g

Fat

11g

Carbs

11.3g

SERVINGS

1 serving

INGREDIENTS

1.25 oz Grilled Chicken Breast

0.15 cup Cooked Quinoa

1.5 cups Fresh Baby Spinach

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

0.25 cup Cherry Tomatoes

0.25 cup Sliced Cucumber

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PREPARATION

1
Grill the chicken breast until the internal temperature reaches 165°F, then slice into thin strips.
2
Cook the quinoa according to package instructions and allow it to cool slightly.
3
In a small mixing bowl, whisk together the extra virgin olive oil and fresh lemon juice to create the dressing.
4
Place the fresh baby spinach in a large salad bowl as the base.
5
Add the cooked quinoa, sliced grilled chicken, halved cherry tomatoes, and sliced cucumbers to the bowl.
6
Drizzle the lemon vinaigrette over the salad and toss gently to combine all ingredients before serving.