Name: Lean Protein-Style Cheeseburger with Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% Lean Ground Beef; 1 slice Sharp Cheddar Cheese; 2 large Butter Lettuce Leaves; 2 slices Tomato; 1 slice Red Onion; 1 tbsp Greek Yogurt; 1 tsp Yellow Mustard; 1 tsp Sugar-free Relish; 0.25 tsp Sea Salt; 0.25 tsp Black Pepper; 1 tsp Avocado Oil

Lean Protein-Style Cheeseburger with Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Protein-Style Cheeseburger with Veggies

Pan-seared lean beef patties served in crisp butter lettuce leaves with a tangy yogurt-based secret sauce for a juicy, protein-packed bite.

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NUTRITION

Protein

52.5g

Fat

32.1g

Carbs

7.3g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% Lean Ground Beef

1 slice Sharp Cheddar Cheese

2 large Butter Lettuce Leaves

2 slices Tomato

1 slice Red Onion

1 tbsp Greek Yogurt

1 tsp Yellow Mustard

1 tsp Sugar-free Relish

0.25 tsp Sea Salt

0.25 tsp Black Pepper

1 tsp Avocado Oil

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, and sugar-free relish to create the clean-eating secret sauce.
2
Divide the lean ground beef into two thin patties and season both sides evenly with sea salt and black pepper.
3
Heat the avocado oil in a cast-iron skillet over medium-high heat until shimmering.
4
Place the patties in the hot skillet and sear for 3 minutes until a golden-brown crust forms.
5
Flip the patties, immediately top one with the cheddar cheese slice, and cook for another 2-3 minutes until the cheese is melted and the beef is cooked through.
6
Lay out the large butter lettuce leaves and stack the patties, tomato slices, and red onion.
7
Drizzle with the prepared sauce before folding the lettuce tightly around the burger to serve.