Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A protein-packed scramble of fluffy eggs, creamy cottage cheese, and wilted spinach, served alongside salty, crispy turkey bacon.

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NUTRITION

382kcal
Protein
34.6g
Fat
17.6g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

3 tbsp Egg Whites

1/3 cup 2% Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place turkey bacon in a cold skillet and turn heat to medium, cooking until browned and crispy.

  • 2

    While bacon cooks, whisk together the whole egg, egg whites, and cottage cheese in a small bowl until well combined.

  • 3

    Remove bacon from the skillet and set aside, then add olive oil to the same pan over medium-low heat.

  • 4

    Add the fresh spinach to the skillet and sauté for one minute until just wilted.

  • 5

    Pour the egg and cottage cheese mixture over the spinach, stirring gently with a spatula until the eggs are set but still moist.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the creamy scramble immediately with the crispy turkey bacon and toast on the side.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A protein-packed scramble of fluffy eggs, creamy cottage cheese, and wilted spinach, served alongside salty, crispy turkey bacon.

NUTRITION

382kcal
Protein
34.6g
Fat
17.6g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

3 tbsp Egg Whites

1/3 cup 2% Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place turkey bacon in a cold skillet and turn heat to medium, cooking until browned and crispy.

  • 2

    While bacon cooks, whisk together the whole egg, egg whites, and cottage cheese in a small bowl until well combined.

  • 3

    Remove bacon from the skillet and set aside, then add olive oil to the same pan over medium-low heat.

  • 4

    Add the fresh spinach to the skillet and sauté for one minute until just wilted.

  • 5

    Pour the egg and cottage cheese mixture over the spinach, stirring gently with a spatula until the eggs are set but still moist.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the creamy scramble immediately with the crispy turkey bacon and toast on the side.