Name: High-Protein Buffalo Chicken Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Cooked chicken breast; 2 oz Neufchatel cream cheese; 0.25 cup Plain Greek yogurt; 0.25 cup Buffalo sauce; 1 oz Shredded cheddar cheese; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 1 cup Celery stalks; 1 medium Red bell pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Buffalo Chicken Dip

Baked shredded chicken combined with a creamy buffalo sauce until bubbling, served alongside crisp celery and bell pepper sticks.

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NUTRITION

Protein

54.9g

Fat

25.5g

Carbs

22.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Cooked chicken breast

2 oz Neufchatel cream cheese

0.25 cup Plain Greek yogurt

0.25 cup Buffalo sauce

1 oz Shredded cheddar cheese

0.25 tsp Garlic powder

0.25 tsp Onion powder

1 cup Celery stalks

1 medium Red bell pepper

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PREPARATION

1
Preheat your oven to 375°F.
2
In a medium mixing bowl, combine the shredded cooked chicken breast, Neufchatel cream cheese, Greek yogurt, buffalo sauce, garlic powder, and onion powder.
3
Stir the mixture vigorously until the cream cheese is fully incorporated and the texture is smooth.
4
Transfer the chicken mixture into a small oven-safe baking dish and spread it into an even layer.
5
Sprinkle the shredded cheddar cheese evenly over the top of the dip.
6
Bake for 15 to 20 minutes until the dip is heated through and the cheese on top is melted and bubbling.
7
While the dip bakes, slice the celery stalks and the red bell pepper into long, sturdy sticks for dipping.
8
Remove the dish from the oven and serve immediately while hot alongside the fresh vegetable sticks.