Seared Sirloin Steak with Garlic Mashed Potatoes and Sautéed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Mashed Potatoes and Sautéed Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Mashed Potatoes and Sautéed Green Beans

Pan-seared top sirloin served with creamy garlic-infused mashed potatoes and crisp-tender green beans, finished with a touch of savory grass-fed butter.

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NUTRITION

476kcal
Protein
41.6g
Fat
17.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

150g Yukon Gold Potato

100g Fresh Green Beans

1 tsp Avocado Oil

1/2 tbsp Grass-fed Butter

1 clove Garlic

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PREPARATION

  • 1

    Peel and chop the Yukon Gold potato into uniform chunks and boil in salted water until fork-tender, about 15 minutes.

  • 2

    While potatoes boil, season the sirloin steak generously with sea salt and black pepper on both sides.

  • 3

    Heat avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 4

    Place the steak in the skillet and sear for 4-5 minutes per side for medium-rare, then remove from the pan and let rest on a cutting board.

  • 5

    In the same skillet, add the green beans and a splash of water, covering for 2 minutes to steam, then sauté until crisp-tender.

  • 6

    Drain the potatoes and mash them with minced garlic, grass-fed butter, and a tablespoon of the potato cooking water until creamy.

  • 7

    Slice the rested steak against the grain and serve alongside the garlic mash and sautéed green beans.

Seared Sirloin Steak with Garlic Mashed Potatoes and Sautéed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Mashed Potatoes and Sautéed Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Mashed Potatoes and Sautéed Green Beans

Pan-seared top sirloin served with creamy garlic-infused mashed potatoes and crisp-tender green beans, finished with a touch of savory grass-fed butter.

NUTRITION

476kcal
Protein
41.6g
Fat
17.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

150g Yukon Gold Potato

100g Fresh Green Beans

1 tsp Avocado Oil

1/2 tbsp Grass-fed Butter

1 clove Garlic

PREPARATION

  • 1

    Peel and chop the Yukon Gold potato into uniform chunks and boil in salted water until fork-tender, about 15 minutes.

  • 2

    While potatoes boil, season the sirloin steak generously with sea salt and black pepper on both sides.

  • 3

    Heat avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 4

    Place the steak in the skillet and sear for 4-5 minutes per side for medium-rare, then remove from the pan and let rest on a cutting board.

  • 5

    In the same skillet, add the green beans and a splash of water, covering for 2 minutes to steam, then sauté until crisp-tender.

  • 6

    Drain the potatoes and mash them with minced garlic, grass-fed butter, and a tablespoon of the potato cooking water until creamy.

  • 7

    Slice the rested steak against the grain and serve alongside the garlic mash and sautéed green beans.