NUTRITION

SERVINGS

INGREDIENTS

8 oz Extra firm tofu

0.5 cup Chickpeas

1 cup Broccoli florets

1 cup Red bell pepper

0 tbsp Extra virgin olive oil

3 tbsp Nutritional yeast

1 tbsp Fresh parsley

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Drain the extra firm tofu and press it between paper towels for 10 minutes to remove moisture, then cut into 1-inch cubes.

• 3

  In a large mixing bowl, combine the tofu cubes, rinsed chickpeas, broccoli florets, and chopped red bell pepper.

• 4

  Drizzle with olive oil and sprinkle with garlic powder, sea salt, and black pepper, tossing well to ensure everything is evenly coated.

• 5

  Spread the mixture onto the prepared baking sheet in a single layer and sprinkle the nutritional yeast over the top for a savory boost.

• 6

  Roast in the oven for 25 to 30 minutes, tossing the ingredients halfway through, until the tofu is golden and the chickpeas are slightly crispy.

• 7

  While roasting, whisk together the lemon juice and finely chopped fresh parsley in a small bowl to create a bright vinaigrette.

• 8

  Remove the tray from the oven and immediately drizzle the vinaigrette over the roasted medley, tossing gently before serving warm.