Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy vanilla-infused Greek yogurt layered with a vibrant medley of fresh berries and topped with crunchy hemp hearts.

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NUTRITION

333kcal
Protein
41.9g
Fat
4.5g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

300g Nonfat Plain Greek Yogurt

10g Vanilla Whey Protein Powder

140g Fresh Mixed Berries

5g Hemp Hearts

5g Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and well combined.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any larger strawberries into smaller pieces.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-enriched yogurt into the bottom.

  • 4

    Add a layer of half of the mixed berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt and then the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts over the top and drizzling with raw honey for a touch of natural sweetness.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy vanilla-infused Greek yogurt layered with a vibrant medley of fresh berries and topped with crunchy hemp hearts.

NUTRITION

333kcal
Protein
41.9g
Fat
4.5g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

300g Nonfat Plain Greek Yogurt

10g Vanilla Whey Protein Powder

140g Fresh Mixed Berries

5g Hemp Hearts

5g Raw Honey

PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and well combined.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any larger strawberries into smaller pieces.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-enriched yogurt into the bottom.

  • 4

    Add a layer of half of the mixed berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt and then the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts over the top and drizzling with raw honey for a touch of natural sweetness.