Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (thawed if frozen); 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A whipped blend of creamy Greek yogurt and vanilla protein topped with juicy mixed berries, finished with a sprinkle of toasted cinnamon.

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NUTRITION

Protein

43.8g

Fat

1.8g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (thawed if frozen)

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl and add the vanilla extract.
2
Sift the vanilla protein powder into the yogurt to prevent clumping.
3
Whisk the mixture vigorously for 1-2 minutes until it becomes light and airy in texture.
4
Gently fold in half of the mixed berries, being careful not to over-mix.
5
Transfer the mousse to a serving glass or bowl.
6
Top with the remaining berries and a dash of cinnamon if desired.
7
Chill in the refrigerator for 15 minutes before serving for the best consistency.