Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli Florets; 2 tsp Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served alongside fluffy quinoa and roasted broccoli with a hint of smoky char.

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NUTRITION

Protein

40.3g

Fat

15.2g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

2 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

1
Preheat your oven to 400 degrees and prepare a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with one teaspoon of olive oil and the garlic powder on a parchment-lined baking sheet.
3
Roast the broccoli for fifteen to twenty minutes until the edges are tender and slightly browned.
4
Season the chicken breast with salt, pepper, and lemon juice on both sides.
5
Grill the chicken for six to seven minutes per side until fully cooked and juices run clear.
6
Place the fluffy quinoa on a plate and top with the grilled chicken and roasted broccoli.
7
Finish the dish by drizzling the remaining teaspoon of olive oil over the top for a boost of healthy fats.