Name: Greek Yogurt Parfait with Mixed Berries and Crunchy Almond Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Non-fat Greek Yogurt; 0.5 cup Mixed Berries; 0.25 cup Almond Granola; 1 tbsp Hemp Hearts

Greek Yogurt Parfait with Mixed Berries and Crunchy Almond Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Crunchy Almond Granola

Layered non-fat Greek yogurt and fresh mixed berries topped with protein-rich hemp seeds and a satisfyingly toasted almond granola.

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NUTRITION

Protein

35.7g

Fat

12.3g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Non-fat Greek Yogurt

0.5 cup Mixed Berries

0.25 cup Almond Granola

1 tbsp Hemp Hearts

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PREPARATION

1
Rinse the strawberries, blueberries, and raspberries, then pat them dry with a paper towel.
2
Place half of the Greek yogurt into a serving glass or bowl as the base layer.
3
Add a layer of the mixed berries followed by a sprinkle of half the hemp hearts.
4
Top with the remaining Greek yogurt to create the second layer.
5
Finish the parfait by adding the almond granola and the remaining hemp hearts on top for a perfect crunch.