Name: Greek Yogurt with Fresh Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 110g Non-fat Greek Yogurt; 50g Fresh Blueberries; 50g Fresh Strawberries; 2 teaspoons Chia Seeds; 1 teaspoon Honey

Greek Yogurt with Fresh Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Fresh Berries and Chia Seeds

Creamy non-fat Greek yogurt topped with a handful of juicy mixed berries and a sprinkle of fiber-rich, crunchy chia seeds.

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NUTRITION

Protein

13g

Fat

3.1g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

110g Non-fat Greek Yogurt

50g Fresh Blueberries

50g Fresh Strawberries

2 teaspoons Chia Seeds

1 teaspoon Honey

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PREPARATION

1
Spoon the non-fat Greek yogurt into a small serving bowl or glass jar.
2
Rinse the blueberries and strawberries thoroughly under cold water.
3
Slice the strawberries into small, bite-sized pieces.
4
Arrange the blueberries and sliced strawberries on top of the yogurt.
5
Sprinkle the chia seeds evenly over the fruit and yogurt layers.
6
Finish with a light drizzle of honey for a touch of natural sweetness.