Name: Cottage Cheese and Cocoa Protein Whip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Cottage Cheese (2% Milkfat); 1.5 tbsp Unsweetened Cocoa Powder; 0.5 tsp Vanilla Extract; 0.33 cup Sliced Strawberries; 1 tsp Slivered Almonds; 1 tsp Monk Fruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Cocoa Protein Whip

Whipped low-fat cottage cheese blended with dark cocoa and vanilla, topped with juicy strawberries and toasted almond slivers.

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NUTRITION

Protein

14.9g

Fat

6.1g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Cottage Cheese (2% Milkfat)

1.5 tbsp Unsweetened Cocoa Powder

0.5 tsp Vanilla Extract

0.33 cup Sliced Strawberries

1 tsp Slivered Almonds

1 tsp Monk Fruit Sweetener

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PREPARATION

1
Place the cottage cheese, cocoa powder, monk fruit sweetener, and vanilla extract into a high-speed blender or food processor.
2
Process on high for approximately 60 seconds until the mixture is completely silky smooth and aerated.
3
Transfer the chocolate whip into a chilled serving bowl.
4
Top the whip with the sliced strawberries and toasted almond slivers for a satisfying crunch.