NUTRITION

SERVINGS

INGREDIENTS

7 oz Pork tenderloin

1 tbsp Honey

1 tbsp Hoisin sauce

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Chinese five-spice powder

1 cup Baby bok choy

1 tsp Avocado oil

0.5 tsp Sesame seeds

PREPARATION

• 1

  In a small bowl, whisk together the honey, hoisin sauce, tamari, toasted sesame oil, grated fresh ginger, minced garlic, and Chinese five-spice powder to create the marinade.

• 2

  Place the pork tenderloin in a shallow dish or resealable bag and pour two-thirds of the marinade over it, reserving the rest for basting.

• 3

  Let the pork marinate in the refrigerator for at least 30 minutes to allow the flavors to penetrate the meat.

• 4

  Preheat your oven to 400°F (200°C) and heat the avocado oil in a large oven-safe skillet over medium-high heat.

• 5

  Sear the pork tenderloin on all sides until golden brown, about 2-3 minutes per side.

• 6

  Transfer the skillet to the oven and roast for 12-15 minutes, or until the internal temperature reaches 145°F, basting with the reserved marinade halfway through.

• 7

  While the pork rests for 5 minutes, steam the baby bok choy until the stalks are tender but still have a slight crunch.

• 8

  Slice the pork into medallions and serve immediately alongside the bok choy, garnished with a sprinkle of sesame seeds.