Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served alongside vibrant steamed broccoli for a clean and simple meal with a bright citrus finish.

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NUTRITION

149kcal
Protein
33.2g
Fat
1.3g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

4.75 ounces Chicken Breast

1/4 cup Broccoli florets

1 teaspoon Lemon Juice

Dash of Garlic Powder

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your grill or a non-stick grill pan over medium-high heat.

  • 2

    Season the chicken breast evenly on both sides with garlic powder, sea salt, and black pepper.

  • 3

    Place the chicken on the hot grill and cook for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, place the broccoli florets into a steamer basket over a small pot of boiling water.

  • 5

    Cover and steam the broccoli for 4-5 minutes until it is tender-crisp and vibrant green.

  • 6

    Remove the chicken from the grill and let it rest for 2-3 minutes to lock in the juices.

  • 7

    Plate the grilled chicken alongside the steamed broccoli and drizzle the entire dish with fresh lemon juice before serving.

Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served alongside vibrant steamed broccoli for a clean and simple meal with a bright citrus finish.

NUTRITION

149kcal
Protein
33.2g
Fat
1.3g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

4.75 ounces Chicken Breast

1/4 cup Broccoli florets

1 teaspoon Lemon Juice

Dash of Garlic Powder

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Preheat your grill or a non-stick grill pan over medium-high heat.

  • 2

    Season the chicken breast evenly on both sides with garlic powder, sea salt, and black pepper.

  • 3

    Place the chicken on the hot grill and cook for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, place the broccoli florets into a steamer basket over a small pot of boiling water.

  • 5

    Cover and steam the broccoli for 4-5 minutes until it is tender-crisp and vibrant green.

  • 6

    Remove the chicken from the grill and let it rest for 2-3 minutes to lock in the juices.

  • 7

    Plate the grilled chicken alongside the steamed broccoli and drizzle the entire dish with fresh lemon juice before serving.