NUTRITION

SERVINGS

INGREDIENTS

3 oz ground turkey

1 large egg

0.75 cup egg whites

1 medium grain-free tortilla

1 cup fresh baby spinach

0.25 cup roma tomato

1 tbsp red onion

1 tbsp fresh cilantro

1 tsp lime juice

0.13 whole avocado

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tsp avocado oil

PREPARATION

• 1

  In a small bowl, combine diced tomato, red onion, cilantro, and lime juice to make the salsa fresca; set aside.

• 2

  Heat avocado oil in a non-stick skillet over medium heat and brown the ground turkey until fully cooked, seasoning with salt, pepper, and garlic powder.

• 3

  Add the baby spinach to the skillet and sauté until wilted, then pour in the whisked egg and egg whites.

• 4

  Gently scramble the egg mixture with the turkey and spinach until the eggs are just set and fluffy.

• 5

  Warm the tortilla in a separate dry pan for 30 seconds per side until pliable.

• 6

  Assemble the burrito by layering the turkey-egg scramble, sliced avocado, and fresh salsa in the center of the tortilla.

• 7

  Fold in the sides and roll tightly to serve.