Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ahi tuna; 0.5 cup Brown rice; 0.25 whole Avocado; 0.5 cup Cucumber; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Fresh ginger; 1 tbsp Green onion; 1 tsp Sesame seeds; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh ahi tuna cubes marinated in a savory ginger-tamari sauce, served over nutty brown rice with creamy avocado and crisp cucumbers.

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NUTRITION

Protein

56.1g

Fat

16.8g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Ahi tuna

0.5 cup Brown rice

0.25 whole Avocado

0.5 cup Cucumber

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 tbsp Green onion

1 tsp Sesame seeds

0.25 tsp Sea salt

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into 1/2-inch cubes using a sharp knife.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, grated fresh ginger, and sea salt.
3
Add the tuna cubes to the marinade and toss gently to coat; let it sit for 5-10 minutes in the refrigerator.
4
Slice the cucumber into thin half-moons and dice the avocado into small chunks.
5
Place the warm cooked brown rice in the bottom of a serving bowl.
6
Arrange the marinated tuna, cucumber slices, and avocado over the rice.
7
Garnish the bowl with sliced green onions and a sprinkle of toasted sesame seeds before serving.