Name: Caramelized Onion and Gruyere Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium yellow onion; 0.5 tbsp ghee; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup beef bone broth; 4 oz cooked lean beef; 1 slice sourdough bread; 1 oz gruyere cheese; 1 tsp fresh thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Onion and Gruyere Soup

Slow-simmered onions caramelized in ghee and beef bone broth, topped with a slice of toasted sourdough and bubbly, melted Gruyere cheese for a rich and savory finish.

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NUTRITION

Protein

57.0g

Fat

24.0g

Carbs

26.0g

SERVINGS

1 serving

INGREDIENTS

1 medium yellow onion

0.5 tbsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

1 cup beef bone broth

4 oz cooked lean beef

1 slice sourdough bread

1 oz gruyere cheese

1 tsp fresh thyme

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PREPARATION

1
In a heavy-bottomed pot, melt the ghee over medium-low heat and add the sliced yellow onions.
2
Sauté the onions slowly for 25 to 30 minutes, stirring occasionally, until they reach a deep amber color.
3
Season the caramelized onions with sea salt, black pepper, and fresh thyme leaves.
4
Pour in the beef bone broth and add the cooked lean beef, bringing the mixture to a gentle simmer for 10 minutes.
5
While the soup simmers, toast the sourdough slice in a toaster or oven until it is crisp and golden.
6
Ladle the soup into an oven-safe bowl, place the toasted bread on top, and cover with the shredded Gruyere cheese.
7
Place the bowl under a broiler for 2 to 3 minutes until the cheese is melted and browned.