Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein powder folded into a light mousse, topped with fresh berries and crunchy toasted walnuts.

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NUTRITION

298kcal
Protein
36.5g
Fat
8.5g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Plain Greek Yogurt

12g Vanilla Whey Protein Powder

50g Fresh Raspberries

50g Fresh Blueberries

10g Chopped Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.

  • 2

    Sift the vanilla protein powder into the yogurt to ensure there are no lumps.

  • 3

    Using a hand whisk or an electric mixer, beat the mixture for approximately two minutes until it becomes light, airy, and mousse-like.

  • 4

    Gently fold in half of the fresh raspberries and blueberries using a spatula to keep the volume.

  • 5

    Transfer the mousse into a glass bowl or ramekin.

  • 6

    Garnish the top with the remaining berries and the chopped walnuts for a satisfying toasted crunch.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein powder folded into a light mousse, topped with fresh berries and crunchy toasted walnuts.

NUTRITION

298kcal
Protein
36.5g
Fat
8.5g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Plain Greek Yogurt

12g Vanilla Whey Protein Powder

50g Fresh Raspberries

50g Fresh Blueberries

10g Chopped Walnuts

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.

  • 2

    Sift the vanilla protein powder into the yogurt to ensure there are no lumps.

  • 3

    Using a hand whisk or an electric mixer, beat the mixture for approximately two minutes until it becomes light, airy, and mousse-like.

  • 4

    Gently fold in half of the fresh raspberries and blueberries using a spatula to keep the volume.

  • 5

    Transfer the mousse into a glass bowl or ramekin.

  • 6

    Garnish the top with the remaining berries and the chopped walnuts for a satisfying toasted crunch.