Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites and savory turkey sausage served alongside oven-roasted sweet potatoes and slices of creamy avocado.

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NUTRITION

959kcal
Protein
44.6g
Fat
54.9g
Carbs
77.7g

SERVINGS

1 serving

INGREDIENTS

3 ounce Ground Turkey Sausage

0.75 cup Egg Whites

300 gram Sweet Potatoes, cubed

1 medium Avocado

1.5 tablespoon Extra Virgin Olive Oil

2 cup Fresh Spinach

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one tablespoon of olive oil and a pinch of sea salt, then roast for 25 minutes until tender.

  • 3

    While the potatoes roast, brown the turkey sausage in a large skillet over medium heat until fully cooked.

  • 4

    Add the remaining olive oil and fresh spinach to the skillet, sautéing until the greens are just wilted.

  • 5

    Pour the egg whites into the skillet and scramble gently with the sausage and spinach until the eggs are firm and set.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and top with fresh avocado slices for a satisfying finish.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites and savory turkey sausage served alongside oven-roasted sweet potatoes and slices of creamy avocado.

NUTRITION

959kcal
Protein
44.6g
Fat
54.9g
Carbs
77.7g

SERVINGS

1 serving

INGREDIENTS

3 ounce Ground Turkey Sausage

0.75 cup Egg Whites

300 gram Sweet Potatoes, cubed

1 medium Avocado

1.5 tablespoon Extra Virgin Olive Oil

2 cup Fresh Spinach

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one tablespoon of olive oil and a pinch of sea salt, then roast for 25 minutes until tender.

  • 3

    While the potatoes roast, brown the turkey sausage in a large skillet over medium heat until fully cooked.

  • 4

    Add the remaining olive oil and fresh spinach to the skillet, sautéing until the greens are just wilted.

  • 5

    Pour the egg whites into the skillet and scramble gently with the sausage and spinach until the eggs are firm and set.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and top with fresh avocado slices for a satisfying finish.