Egg White and Turkey Sausage Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potato

Fluffy egg whites scrambled with savory turkey sausage and spinach, served alongside golden roasted sweet potatoes with a hint of smoky paprika.

Try 7 days free, then $12.99 / mo.

NUTRITION

416kcal
Protein
33.4g
Fat
15.7g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage

150g Sweet Potato

1 cup Spinach

2 tsp Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of salt and smoky paprika.

  • 3

    Spread the potatoes in a single layer and roast for 20-25 minutes until the edges are caramelized.

  • 4

    While the potatoes roast, heat the remaining oil in a non-stick skillet over medium heat.

  • 5

    Add the sliced turkey sausage to the skillet and brown for 3-4 minutes.

  • 6

    Add the fresh spinach to the pan and sauté until just wilted.

  • 7

    Pour in the egg whites and stir gently until they are fully cooked and fluffy.

  • 8

    Plate the egg white scramble alongside the roasted sweet potatoes and enjoy while hot.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potato

Fluffy egg whites scrambled with savory turkey sausage and spinach, served alongside golden roasted sweet potatoes with a hint of smoky paprika.

NUTRITION

416kcal
Protein
33.4g
Fat
15.7g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage

150g Sweet Potato

1 cup Spinach

2 tsp Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of salt and smoky paprika.

  • 3

    Spread the potatoes in a single layer and roast for 20-25 minutes until the edges are caramelized.

  • 4

    While the potatoes roast, heat the remaining oil in a non-stick skillet over medium heat.

  • 5

    Add the sliced turkey sausage to the skillet and brown for 3-4 minutes.

  • 6

    Add the fresh spinach to the pan and sauté until just wilted.

  • 7

    Pour in the egg whites and stir gently until they are fully cooked and fluffy.

  • 8

    Plate the egg white scramble alongside the roasted sweet potatoes and enjoy while hot.