Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Layered non-fat Greek yogurt and vanilla protein powder topped with fresh berries and toasted almonds for a satisfying, crunchy finish.

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NUTRITION

345kcal
Protein
40.4g
Fat
8.6g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries, sliced

2 tablespoons Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the powder is fully incorporated and the mixture is smooth.

  • 2

    Prepare the fruit by washing the blueberries and hulling and slicing the strawberries into thin rounds.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-boosted yogurt into the bottom.

  • 4

    Create a fruit layer by adding half of the blueberries and sliced strawberries over the yogurt.

  • 5

    Add the remaining yogurt mixture as the next layer, smoothing the top with the back of a spoon.

  • 6

    Finish the parfait by layering the remaining berries and sprinkling the slivered almonds over the top for a toasted crunch.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Layered non-fat Greek yogurt and vanilla protein powder topped with fresh berries and toasted almonds for a satisfying, crunchy finish.

NUTRITION

345kcal
Protein
40.4g
Fat
8.6g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries, sliced

2 tablespoons Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the powder is fully incorporated and the mixture is smooth.

  • 2

    Prepare the fruit by washing the blueberries and hulling and slicing the strawberries into thin rounds.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-boosted yogurt into the bottom.

  • 4

    Create a fruit layer by adding half of the blueberries and sliced strawberries over the yogurt.

  • 5

    Add the remaining yogurt mixture as the next layer, smoothing the top with the back of a spoon.

  • 6

    Finish the parfait by layering the remaining berries and sprinkling the slivered almonds over the top for a toasted crunch.