NUTRITION

SERVINGS

INGREDIENTS

6 oz ground chicken

1 large egg

1 tbsp parmesan cheese

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup tomato sauce

1 oz mozzarella cheese

0.25 cup bell pepper

1 tbsp fresh basil

PREPARATION

• 1

  Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  In a medium bowl, combine ground chicken, egg, parmesan, garlic powder, oregano, salt, and pepper until well mixed.

• 3

  Place the chicken mixture onto the parchment paper and press into a thin, even circle about 1/4 inch thick.

• 4

  Bake the crust for 15-18 minutes until the edges are golden and the meat is fully cooked through.

• 5

  Remove from the oven and carefully blot any excess moisture from the top of the crust with a paper towel.

• 6

  Spread the tomato sauce over the crust, then sprinkle with mozzarella and bell peppers.

• 7

  Return to the oven for 5-7 minutes until the cheese is bubbly and slightly browned.

• 8

  Garnish with fresh basil before slicing and serving.