Name: Chicken Mince Sweet Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground chicken; 0.5 medium Sweet potato; 0.25 tsp Olive oil; 0.25 cup Onion; 1 cup Spinach; 0.5 cup Cottage cheese; 0.13 whole Avocado; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Mince Sweet Potato Hash

Pan-seared chicken mince and tender sweet potato cubes tossed with wilted spinach and topped with a creamy cottage cheese dollop for a savory finish.

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NUTRITION

Protein

55.5g

Fat

18.5g

Carbs

35.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground chicken

0.5 medium Sweet potato

0.25 tsp Olive oil

0.25 cup Onion

1 cup Spinach

0.5 cup Cottage cheese

0.13 whole Avocado

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Peel and dice the sweet potato into small half-inch cubes.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the sweet potato and onion to the skillet.
4
Sauté until the potato is tender and slightly browned on the edges.
5
Add the ground chicken, breaking it apart with a wooden spoon.
6
Season with garlic powder, smoked paprika, sea salt, and black pepper.
7
Cook until the chicken is browned and stir in the spinach until wilted.
8
Transfer to a bowl and top with cottage cheese and sliced avocado.