Name: Blueberry Almond Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 scoop vanilla vegan protein powder; 1 tbsp chia seeds; 1 cup unsweetened soy milk; 0.5 tbsp creamy almond butter; 0.5 cup fresh blueberries; 0.5 tbsp slivered almonds; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Overnight Oats

Creamy rolled oats soaked in protein-rich soy milk and layered with juicy blueberries and crunchy slivered almonds for a satisfying, chilled morning meal.

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NUTRITION

Protein

39.5g

Fat

21g

Carbs

56.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla vegan protein powder

1 tbsp chia seeds

1 cup unsweetened soy milk

0.5 tbsp creamy almond butter

0.5 cup fresh blueberries

0.5 tbsp slivered almonds

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

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PREPARATION

1
In a glass jar or container, whisk together the dry ingredients: oats, protein powder, chia seeds, and cinnamon.
2
Pour in the soy milk and vanilla extract, then stir vigorously until the protein powder is fully dissolved and no clumps remain.
3
Fold in the almond butter and half of the blueberries.
4
Seal the container and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften.
5
Before serving, top with the remaining blueberries and slivered almonds for a fresh, nutty crunch.