Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets brushed with a sticky ginger-garlic glaze, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

540kcal
Protein
44.8g
Fat
33.4g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

1 tsp olive oil

2 tbsp coconut aminos

1 tsp honey

0.5 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and toss the spears on the baking sheet with olive oil, sea salt, and black pepper.

  • 3

    In a small bowl, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic until the glaze is well combined.

  • 4

    Pat the salmon fillet dry with a paper towel and season lightly with a pinch of salt and pepper.

  • 5

    Heat a non-stick, oven-safe skillet over medium-high heat and sear the salmon skin-side down for 3 minutes until the skin is crispy.

  • 6

    Flip the salmon, brush the top generously with half of the prepared teriyaki glaze, and place the skillet in the oven.

  • 7

    Roast the salmon and the asparagus for 8 to 10 minutes until the salmon flakes easily with a fork and the asparagus is tender.

  • 8

    Remove from the oven, brush the salmon with the remaining glaze, and garnish with sesame seeds before serving hot.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets brushed with a sticky ginger-garlic glaze, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

NUTRITION

540kcal
Protein
44.8g
Fat
33.4g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

1 tsp olive oil

2 tbsp coconut aminos

1 tsp honey

0.5 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and toss the spears on the baking sheet with olive oil, sea salt, and black pepper.

  • 3

    In a small bowl, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic until the glaze is well combined.

  • 4

    Pat the salmon fillet dry with a paper towel and season lightly with a pinch of salt and pepper.

  • 5

    Heat a non-stick, oven-safe skillet over medium-high heat and sear the salmon skin-side down for 3 minutes until the skin is crispy.

  • 6

    Flip the salmon, brush the top generously with half of the prepared teriyaki glaze, and place the skillet in the oven.

  • 7

    Roast the salmon and the asparagus for 8 to 10 minutes until the salmon flakes easily with a fork and the asparagus is tender.

  • 8

    Remove from the oven, brush the salmon with the remaining glaze, and garnish with sesame seeds before serving hot.