YOUR SOLIN GENERATED RECIPE
Egg White and Spinach Omelette with Turkey Sausage
A fluffy egg white omelette folded over sautéed spinach and savory turkey sausage, topped with creamy avocado and tangy feta.
INGREDIENTS
3/4 cup Liquid Egg Whites
3 links Turkey Sausage
1 cup Fresh Spinach
1 tsp Extra Virgin Olive Oil
1/2 small Avocado
1 tbsp Feta Cheese
PREPARATION
Slice the turkey sausage links into small rounds.
Heat the olive oil in a medium non-stick skillet over medium-high heat.
Add the sliced turkey sausage and sauté for 2-3 minutes until lightly browned.
Add the fresh spinach to the skillet and cook until just wilted, then remove the sausage and spinach from the pan and set aside.
Wipe the skillet if necessary and pour in the liquid egg whites, tilting the pan to coat the bottom evenly.
Cook for 3-4 minutes until the edges are set and the center is firm.
Place the cooked sausage and spinach mixture onto one half of the omelette.
Carefully fold the other half of the omelette over the filling and slide it onto a plate.
Top with sliced avocado and crumbled feta cheese before serving.