Name: Egg White Oatmeal with Sliced Banana and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Old Fashioned Rolled Oats; 3/4 cup Liquid Egg Whites; 1 cup Unsweetened Almond Milk; 1/2 medium Banana, sliced; 1 tablespoon Almond Butter; 1/4 teaspoon Ground Cinnamon

Egg White Oatmeal with Sliced Banana and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Oatmeal with Sliced Banana and Almond Butter

Stovetop oats whipped with protein-rich egg whites and topped with fresh banana slices and a dollop of toasted almond butter.

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NUTRITION

Protein

30g

Fat

14.2g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Old Fashioned Rolled Oats

3/4 cup Liquid Egg Whites

1 cup Unsweetened Almond Milk

1/2 medium Banana, sliced

1 tablespoon Almond Butter

1/4 teaspoon Ground Cinnamon

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PREPARATION

1
In a small saucepan, combine the rolled oats and unsweetened almond milk over medium heat.
2
Bring the mixture to a gentle simmer, stirring occasionally until the oats begin to soften and absorb the liquid.
3
Once the oats are nearly cooked, reduce the heat to low and slowly pour in the liquid egg whites while whisking constantly.
4
Continue to whisk for 2-3 minutes as the egg whites cook; this will create a voluminous, fluffy texture without any egg taste.
5
Remove from heat and stir in the ground cinnamon.
6
Transfer the oatmeal to a bowl and top with the sliced banana and a dollop of almond butter.