Name: Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/3 cup Protein Granola; 1/2 cup Mixed Berries; 1 tbsp Hemp Hearts

Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Granola

Creamy non-fat Greek yogurt layered with fresh mixed berries and crunchy protein granola, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

34.6g

Fat

11.2g

Carbs

41.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/3 cup Protein Granola

1/2 cup Mixed Berries

1 tbsp Hemp Hearts

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PREPARATION

1
Wash and dry the mixed berries, then slice any larger strawberries into uniform, bite-sized pieces.
2
Place half of the non-fat Greek yogurt into the bottom of a glass or bowl to create the first layer.
3
Top the yogurt with half of the fresh berries and half of the crunchy protein granola.
4
Add the remaining Greek yogurt as the next layer, smoothing it out with a spoon.
5
Garnish with the rest of the berries, the remaining granola, and a final sprinkle of nutty hemp hearts.