Name: Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 3 tbsp Sliced Almonds; 3/4 cup Mixed Berries; 1/2 tbsp Maple Syrup; 1/2 tsp Vanilla Extract

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

Layered non-fat Greek yogurt with fresh raspberries and blueberries, topped with a drizzle of maple syrup and golden toasted almonds.

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NUTRITION

Protein

29.5g

Fat

11g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

3 tbsp Sliced Almonds

3/4 cup Mixed Berries

1/2 tbsp Maple Syrup

1/2 tsp Vanilla Extract

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PREPARATION

1
Place the sliced almonds in a small dry skillet over medium-low heat.
2
Toast the almonds for 3 to 5 minutes, stirring frequently until they are fragrant and golden brown, then remove from heat immediately.
3
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla extract until the mixture is smooth and well combined.
4
In a clean glass or mason jar, layer half of the vanilla-infused yogurt into the bottom.
5
Add half of the mixed berries on top of the yogurt layer.
6
Repeat the process with the remaining yogurt and the rest of the berries.
7
Finish the parfait by sprinkling the toasted almonds over the top and drizzling with the maple syrup.