Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.25 cups Mixed Berries; 1.5 tablespoons Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered bowl of whipped Greek yogurt and vanilla protein powder, topped with juicy mixed berries and a nutty hemp heart crunch.

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NUTRITION

Protein

42.4g

Fat

9.2g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.25 cups Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Whisk in the vanilla protein powder until the mixture is completely smooth and fluffy.
3
Wash and pat dry the mixed berries to ensure they stay fresh.
4
In a serving glass or bowl, layer half of the yogurt mixture followed by half of the berries.
5
Repeat the layers and finish by sprinkling the hemp hearts over the top for a satisfying crunch.