Name: Garlic Shrimp Quinoa with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Raw shrimp; 0.5 cup Cooked quinoa; 1 cup Broccoli florets; 0.5 cup Red bell pepper; 0.75 tbsp Extra virgin olive oil; 2 cloves Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Lemon juice; 1 tsp Fresh parsley

Garlic Shrimp Quinoa with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp Quinoa with Roasted Vegetables

Sautéed garlic shrimp and fluffy quinoa tossed with vibrant roasted broccoli and bell peppers for a satisfying and zesty meal.

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NUTRITION

Protein

47.7g

Fat

14.8g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Raw shrimp

0.5 cup Cooked quinoa

1 cup Broccoli florets

0.5 cup Red bell pepper

0.75 tbsp Extra virgin olive oil

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

1 tsp Fresh parsley

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Place the broccoli florets and diced red bell pepper on the baking sheet, drizzle with half of the olive oil, and season with half of the salt and pepper.
3
Roast the vegetables for 15-18 minutes until they are tender and slightly caramelized at the edges.
4
While the vegetables roast, heat the remaining olive oil in a large skillet over medium-high heat.
5
Add the minced garlic and shrimp to the skillet, sautéing for 2-3 minutes per side until the shrimp are pink, opaque, and cooked through.
6
Add the cooked quinoa and the roasted vegetables directly into the skillet with the shrimp.
7
Toss everything together until well combined and heated through, then finish with a drizzle of lemon juice and a sprinkle of fresh parsley.