YOUR SOLIN GENERATED RECIPE
Peanut Butter Chia Oatmeal Bowl
Rolled oats simmered with creamy egg whites and chia seeds for a fluffy texture, topped with a velvety swirl of peanut butter and Greek yogurt.
INGREDIENTS
0.5 cup Old fashioned rolled oats
0.75 cup Liquid egg whites
1 tbsp Chia seeds
1 tbsp Natural peanut butter
0.5 cup Non-fat Greek yogurt
0.5 cup Water
0.5 tsp Ground cinnamon
0.25 tsp Sea salt
0.25 tsp Vanilla extract
PREPARATION
In a small saucepan, combine the rolled oats, water, sea salt, and cinnamon over medium heat.
Cook for approximately 3 to 5 minutes, stirring occasionally until the oats begin to soften and absorb most of the liquid.
Slowly pour in the liquid egg whites while whisking constantly to incorporate them into the oats without scrambling, which creates a voluminous, custard-like texture.
Continue to cook for another 2 minutes until the mixture is thick and fluffy, then stir in the chia seeds and vanilla extract.
Remove from heat and transfer the oatmeal to a serving bowl.
Finish the bowl by topping with the non-fat Greek yogurt and a drizzle of natural peanut butter.