YOUR SOLIN GENERATED RECIPE
High-Protein BBQ Chicken Pizza
Oven-baked whole wheat crust topped with tender chicken and tangy BBQ sauce, finished with crisp red onions and fresh cilantro for a smoky, satisfying bite.
INGREDIENTS
0.5 cup whole wheat flour
0.33 cup non-fat Greek yogurt
0.5 tsp baking powder
0.25 tsp sea salt
3 oz cooked chicken breast
2 tbsp low-sugar BBQ sauce
0.75 oz part-skim mozzarella cheese
0.25 cup red onion
1 tbsp fresh cilantro
PREPARATION
Preheat your oven to 425°F and line a baking sheet with parchment paper.
In a medium bowl, whisk together the whole wheat flour, baking powder, and sea salt.
Add the non-fat Greek yogurt to the flour mixture and stir until a shaggy dough forms.
Turn the dough onto a lightly floured surface and knead for 1-2 minutes until the texture is smooth.
Roll the dough into a 10-inch circle and carefully transfer it to the prepared baking sheet.
Spread the low-sugar BBQ sauce evenly over the dough, leaving a small border for the crust.
Top with the sliced cooked chicken breast, shredded mozzarella cheese, and thinly sliced red onion.
Bake for 12-15 minutes until the crust is golden brown and the cheese is melted and bubbly.
Remove from the oven and garnish with fresh chopped cilantro before slicing into wedges.