Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.2 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1.25 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.4g

Fat

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.2 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1.25 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Lightly toast the slivered almonds in a small skillet over medium heat until golden and fragrant.
2
Whisk the Greek yogurt and vanilla protein powder in a small bowl until completely smooth.
3
Rinse the mixed berries and pat them dry, slicing any large strawberries into smaller pieces.
4
Spoon half of the protein-infused yogurt into a glass or small mason jar.
5
Top the yogurt with half of the mixed berries and a light sprinkle of chia seeds.
6
Add the remaining yogurt mixture followed by the rest of the berries and chia seeds.
7
Finish the parfait by sprinkling the toasted almonds over the top for a satisfying crunch.