Name: Greek Yogurt Protein Parfait with Mixed Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 small slice Sourdough Bread; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Fruit

Chilled Greek yogurt whisked with vanilla protein and layered with fresh seasonal berries, finished with toasted sourdough crumbles for a satisfying crunch.

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NUTRITION

Protein

39g

Fat

1.9g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 small slice Sourdough Bread

1 tsp Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until smooth and creamy.
2
Toast the sourdough bread until very dark and crisp, then pulse in a blender or crumble by hand into small bits.
3
In a glass or jar, layer half of the protein yogurt followed by half of the mixed berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Top the parfait with the toasted sourdough crumbles and a light drizzle of honey before serving.