NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

4 large jalapeño peppers

0.25 cup non-fat Greek yogurt

1 oz feta cheese

1 tsp olive oil

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup non-fat Greek yogurt

1 tsp chipotle peppers in adobo sauce

1 tsp lime juice

1 tbsp fresh cilantro

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Slice the jalapeño peppers in half lengthwise and use a small spoon to carefully scrape out the seeds and membranes.

• 3

  In a medium skillet over medium-high heat, add the olive oil and brown the ground turkey until fully cooked through.

• 4

  Season the turkey with the sea salt, black pepper, garlic powder, and onion powder, stirring to incorporate.

• 5

  In a small mixing bowl, combine the cooked turkey with 0.25 cup of the Greek yogurt and the crumbled feta cheese.

• 6

  Spoon the turkey and cheese mixture generously into each jalapeño half and place them on the prepared baking sheet.

• 7

  Bake for 15 to 18 minutes until the peppers are tender and the filling is slightly golden on top.

• 8

  While the poppers bake, whisk together the remaining 0.25 cup Greek yogurt, chipotle peppers in adobo, lime juice, and chopped cilantro in a small bowl.

• 9

  Serve the warm poppers immediately with the smoky chipotle ranch on the side for dipping.