Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled chicken breast and roasted broccoli served over fluffy quinoa with a sweet honey-lemon glaze and a hint of caramelized char.

Try 7 days free, then $12.99 / mo.

NUTRITION

467kcal
Protein
39.6g
Fat
19.4g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

4.8 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1 tbsp Olive Oil

1 tsp Honey

1 tbsp Lemon Juice

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt on a baking sheet

  • 3

    Roast broccoli until the edges are crispy

  • 4

    Whisk together the remaining olive oil, honey, lemon juice, and minced garlic to create a glaze

  • 5

    Season the chicken breast with salt and pepper then grill over medium-high heat until cooked through

  • 6

    Brush the honey-lemon glaze onto the chicken during the last few minutes of grilling

  • 7

    Serve the sliced chicken over a bed of cooked quinoa with the roasted broccoli on the side

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled chicken breast and roasted broccoli served over fluffy quinoa with a sweet honey-lemon glaze and a hint of caramelized char.

NUTRITION

467kcal
Protein
39.6g
Fat
19.4g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

4.8 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1 tbsp Olive Oil

1 tsp Honey

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat oven to 400°F

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt on a baking sheet

  • 3

    Roast broccoli until the edges are crispy

  • 4

    Whisk together the remaining olive oil, honey, lemon juice, and minced garlic to create a glaze

  • 5

    Season the chicken breast with salt and pepper then grill over medium-high heat until cooked through

  • 6

    Brush the honey-lemon glaze onto the chicken during the last few minutes of grilling

  • 7

    Serve the sliced chicken over a bed of cooked quinoa with the roasted broccoli on the side