Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh seasonal berries, finished with a topping of crunchy slivered almonds.

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NUTRITION

360kcal
Protein
42.5g
Fat
9.5g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the texture is completely smooth and well-incorporated.

  • 2

    Wash and pat the mixed berries dry, slicing any larger strawberries if they are part of your mix.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-fortified yogurt into the bottom.

  • 4

    Add a layer of half the mixed berries followed by a sprinkle of half the hemp hearts.

  • 5

    Repeat the layers with the remaining yogurt and berries.

  • 6

    Finish the parfait by topping it with the slivered almonds and the remaining hemp hearts for a satisfyingly crunchy texture.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh seasonal berries, finished with a topping of crunchy slivered almonds.

NUTRITION

360kcal
Protein
42.5g
Fat
9.5g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the texture is completely smooth and well-incorporated.

  • 2

    Wash and pat the mixed berries dry, slicing any larger strawberries if they are part of your mix.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-fortified yogurt into the bottom.

  • 4

    Add a layer of half the mixed berries followed by a sprinkle of half the hemp hearts.

  • 5

    Repeat the layers with the remaining yogurt and berries.

  • 6

    Finish the parfait by topping it with the slivered almonds and the remaining hemp hearts for a satisfyingly crunchy texture.