Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with zesty lemon and herbs, served over fluffy quinoa with a side of vibrant, crisp-tender steamed broccoli.

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NUTRITION

305kcal
Protein
29.8g
Fat
9.3g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

1 tsp Olive Oil

1 tbsp Lemon Juice

Dried Oregano, Salt, and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with dried oregano, salt, pepper, and half of the olive oil.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, steam the broccoli florets in a steamer basket for 5 minutes until they are bright green and crisp-tender.

  • 4

    Warm the pre-cooked quinoa and toss it with the remaining olive oil and fresh lemon juice.

  • 5

    Slice the grilled chicken and serve it immediately alongside the quinoa and steamed broccoli.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with zesty lemon and herbs, served over fluffy quinoa with a side of vibrant, crisp-tender steamed broccoli.

NUTRITION

305kcal
Protein
29.8g
Fat
9.3g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

1 tsp Olive Oil

1 tbsp Lemon Juice

Dried Oregano, Salt, and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with dried oregano, salt, pepper, and half of the olive oil.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, steam the broccoli florets in a steamer basket for 5 minutes until they are bright green and crisp-tender.

  • 4

    Warm the pre-cooked quinoa and toss it with the remaining olive oil and fresh lemon juice.

  • 5

    Slice the grilled chicken and serve it immediately alongside the quinoa and steamed broccoli.