Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whip Greek yogurt and vanilla protein into a light, airy mousse topped with fresh macerated berries and a sprinkle of toasted walnuts.

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NUTRITION

341kcal
Protein
42.1g
Fat
7.9g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

0.95 cup Nonfat Greek Yogurt

20g Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tbsp Walnut Halves

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.

  • 2

    Using a hand mixer or a whisk, beat the mixture vigorously for 2 minutes until it becomes light, fluffy, and mousse-like in texture.

  • 3

    In a separate small bowl, gently toss the mixed berries with the honey and let them sit for 5 minutes to release their natural juices.

  • 4

    Transfer the protein mousse into a serving glass or bowl.

  • 5

    Top the mousse with the honey-sweetened berries and a sprinkle of toasted walnut halves.

  • 6

    Serve immediately or chill in the refrigerator for 30 minutes for a firmer set.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whip Greek yogurt and vanilla protein into a light, airy mousse topped with fresh macerated berries and a sprinkle of toasted walnuts.

NUTRITION

341kcal
Protein
42.1g
Fat
7.9g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

0.95 cup Nonfat Greek Yogurt

20g Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tbsp Walnut Halves

1 tsp Honey

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.

  • 2

    Using a hand mixer or a whisk, beat the mixture vigorously for 2 minutes until it becomes light, fluffy, and mousse-like in texture.

  • 3

    In a separate small bowl, gently toss the mixed berries with the honey and let them sit for 5 minutes to release their natural juices.

  • 4

    Transfer the protein mousse into a serving glass or bowl.

  • 5

    Top the mousse with the honey-sweetened berries and a sprinkle of toasted walnut halves.

  • 6

    Serve immediately or chill in the refrigerator for 30 minutes for a firmer set.