Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 0.5 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Sliced Almonds; 1 tsp Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with a sprinkle of crunchy toasted almonds.

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NUTRITION

Protein

40g

Fat

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

0.5 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Sliced Almonds

1 tsp Raw Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and creamy.
2
Fold in the chia seeds and allow the mixture to sit for a few minutes to thicken slightly.
3
In a tall glass or mason jar, alternate layers of the protein yogurt mixture and the fresh mixed berries.
4
Finish the parfait by scattering the sliced almonds over the top for a satisfyingly crunchy toasted finish.
5
Drizzle with a touch of raw honey if desired and serve immediately while the berries are fresh.