Name: Roasted Chicken and Sweet Potato Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked white rice; 0.5 cup cubed sweet potato; 0.75 tbsp olive oil; 1 cup baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Chicken and Sweet Potato Bowl

Oven-roasted chicken and caramelized sweet potatoes served over fluffy white rice with a vibrant handful of fresh spinach.

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NUTRITION

Protein

49.4g

Fat

16.1g

Carbs

41.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked white rice

0.5 cup cubed sweet potato

0.75 tbsp olive oil

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
In a medium bowl, toss the chicken strips and sweet potato cubes with olive oil, sea salt, black pepper, garlic powder, and smoked paprika until well coated.
3
Spread the mixture in a single layer on the baking sheet and roast for 20 minutes until the chicken is golden and the potatoes are tender.
4
Divide the warm cooked rice into serving bowls and layer the fresh baby spinach directly on top.
5
Tumble the hot roasted chicken and sweet potatoes over the spinach to gently wilt the greens before serving.