Name: Cottage Cheese and Berry Protein Bowl with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 1% Cottage Cheese; 1/2 cup Blueberries; 1/2 cup Sliced Strawberries; 1 tbsp Chia Seeds; 1 tbsp Hemp Hearts; 10 grams Walnuts; 1 tsp Honey

Cottage Cheese and Berry Protein Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Chia Seeds

Layered cottage cheese with fresh berries and nutty hemp hearts, finished with a sprinkle of crunchy walnuts.

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NUTRITION

Protein

35.8g

Fat

17.9g

Carbs

36.3g

SERVINGS

1 serving

INGREDIENTS

1 cup 1% Cottage Cheese

1/2 cup Blueberries

1/2 cup Sliced Strawberries

1 tbsp Chia Seeds

1 tbsp Hemp Hearts

10 grams Walnuts

1 tsp Honey

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PREPARATION

1
Scoop the cottage cheese into a breakfast bowl.
2
Rinse the berries and slice the strawberries into small halves.
3
Arrange the fresh fruit over the cottage cheese in an even layer.
4
Top with chia seeds, hemp hearts, and chopped walnuts for added texture.
5
Drizzle with honey to finish.