Name: Creole Shrimp and Sausage Jambalaya
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Shrimp; 2 oz Chicken andouille sausage; 0.5 cup Cooked brown rice; 0.5 cup Yellow onion; 0.5 cup Green bell pepper; 0.25 cup Celery; 0.5 cup Crushed tomatoes; 0.5 tbsp Avocado oil; 1 tsp Smoked paprika; 0.5 tsp Dried thyme; 0.5 tsp Garlic powder; 0.25 tsp Cayenne pepper; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Chicken bone broth

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creole Shrimp and Sausage Jambalaya

Sautéed shrimp and spicy chicken sausage simmered with the aromatic holy trinity in a rich, zesty tomato broth for a vibrant and hearty Creole classic.

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NUTRITION

Protein

53.9g

Fat

18.3g

Carbs

49.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

2 oz Chicken andouille sausage

0.5 cup Cooked brown rice

0.5 cup Yellow onion

0.5 cup Green bell pepper

0.25 cup Celery

0.5 cup Crushed tomatoes

0.5 tbsp Avocado oil

1 tsp Smoked paprika

0.5 tsp Dried thyme

0.5 tsp Garlic powder

0.25 tsp Cayenne pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Chicken bone broth

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PREPARATION

1
Heat avocado oil in a large skillet over medium-high heat.
2
Add sliced chicken andouille sausage and brown for 3-4 minutes until edges are crisp.
3
Stir in diced onion, bell pepper, and celery, sautéing until the vegetables are tender and fragrant.
4
Add smoked paprika, thyme, garlic powder, cayenne, salt, and pepper, stirring for 1 minute to toast the spices.
5
Pour in crushed tomatoes and chicken bone broth, bringing the mixture to a gentle simmer.
6
Fold in the cooked brown rice and raw shrimp, cooking for 3-5 minutes until the shrimp are pink and opaque.
7
Remove from heat and serve warm, garnished with fresh herbs if desired.