Name: Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 120g Sweet Potato, cubed; 100g Broccoli florets; 1.5 tsp Extra Virgin Olive Oil; Salt, black pepper, garlic powder, and dried oregano to taste; Fresh lemon wedge

Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

Lemon-herb grilled chicken breast served alongside cubed roasted sweet potatoes and tender steamed broccoli, finished with a bright squeeze of fresh lemon.

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NUTRITION

Protein

41.3g

Fat

11.2g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

120g Sweet Potato, cubed

100g Broccoli florets

1.5 tsp Extra Virgin Olive Oil

Salt, black pepper, garlic powder, and dried oregano to taste

Fresh lemon wedge

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Toss the cubed sweet potatoes with 0.5 teaspoon of olive oil and a pinch of salt, then spread them on a baking sheet.
3
Roast the sweet potatoes for 20-25 minutes or until they are tender and slightly browned.
4
Season the chicken breast with garlic powder, dried oregano, salt, and black pepper.
5
Heat the remaining 1 teaspoon of olive oil in a grill pan or skillet over medium-high heat.
6
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F (74°C).
7
While the chicken rests, steam the broccoli florets over boiling water for 4-5 minutes until they are bright green and tender-crisp.
8
Plate the grilled chicken with the roasted sweet potatoes and steamed broccoli, serving with a fresh lemon wedge for squeezing over the top.