Seared Lean Beef Steak with Garlic Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Steak with Garlic Green Beans and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Steak with Garlic Green Beans and Quinoa

Pan-seared top sirloin steak served with fluffy quinoa and garlic-infused green beans, finished with a sprinkle of flaky sea salt.

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NUTRITION

480kcal
Protein
43.7g
Fat
20g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

0.5 cup Cooked Quinoa

1 cup Green Beans

1 teaspoon Extra Virgin Olive Oil

2 cloves Garlic

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PREPARATION

  • 1

    Pat the steak dry with a paper towel and season generously with sea salt and cracked black pepper.

  • 2

    Heat a cast-iron skillet over medium-high heat with half of the olive oil.

  • 3

    Sear the steak for 4 to 5 minutes per side for medium-rare, then transfer to a plate to rest for at least 5 minutes.

  • 4

    In the same skillet, add the remaining oil and sauté the green beans with minced garlic until they are vibrant and tender-crisp.

  • 5

    Fluff the pre-cooked quinoa with a fork and plate it alongside the garlic green beans.

  • 6

    Slice the rested steak against the grain and serve immediately while the garlic is still fragrant.

Seared Lean Beef Steak with Garlic Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Steak with Garlic Green Beans and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Steak with Garlic Green Beans and Quinoa

Pan-seared top sirloin steak served with fluffy quinoa and garlic-infused green beans, finished with a sprinkle of flaky sea salt.

NUTRITION

480kcal
Protein
43.7g
Fat
20g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

0.5 cup Cooked Quinoa

1 cup Green Beans

1 teaspoon Extra Virgin Olive Oil

2 cloves Garlic

PREPARATION

  • 1

    Pat the steak dry with a paper towel and season generously with sea salt and cracked black pepper.

  • 2

    Heat a cast-iron skillet over medium-high heat with half of the olive oil.

  • 3

    Sear the steak for 4 to 5 minutes per side for medium-rare, then transfer to a plate to rest for at least 5 minutes.

  • 4

    In the same skillet, add the remaining oil and sauté the green beans with minced garlic until they are vibrant and tender-crisp.

  • 5

    Fluff the pre-cooked quinoa with a fork and plate it alongside the garlic green beans.

  • 6

    Slice the rested steak against the grain and serve immediately while the garlic is still fragrant.