Classic Fluffy Cheese Omelette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Fluffy Cheese Omelette

YOUR SOLIN GENERATED RECIPE

Classic Fluffy Cheese Omelette

Pan-seared eggs and whites whisked until frothy, then folded over a center of melted sharp cheddar cheese for a velvety, high-protein breakfast.

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NUTRITION

556kcal
Protein
46.4g
Fat
39.1g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup liquid egg whites

2 oz sharp cheddar cheese

1 tsp grass-fed butter

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

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PREPARATION

  • 1

    Whisk 3 large eggs and 0.5 cup liquid egg whites with sea salt and black pepper in a bowl until the mixture is frothy and well-combined.

  • 2

    Melt 1 tsp grass-fed butter in a non-stick skillet over medium-low heat, ensuring the surface is completely coated.

  • 3

    Pour the egg mixture into the skillet and let it cook undisturbed for 30 seconds until the edges begin to firm up.

  • 4

    Use a spatula to gently lift the edges and tilt the pan, allowing the uncooked egg to flow underneath for even cooking.

  • 5

    Sprinkle 2 oz sharp cheddar cheese over one half of the omelette once the top is set but still slightly glistening.

  • 6

    Fold the omelette in half and cook for an additional minute until the cheese is fully melted and the exterior is lightly golden.

  • 7

    Slide the omelette onto a plate and garnish with 1 tbsp fresh chopped chives before serving warm.

Classic Fluffy Cheese Omelette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Fluffy Cheese Omelette

YOUR SOLIN GENERATED RECIPE

Classic Fluffy Cheese Omelette

Pan-seared eggs and whites whisked until frothy, then folded over a center of melted sharp cheddar cheese for a velvety, high-protein breakfast.

NUTRITION

556kcal
Protein
46.4g
Fat
39.1g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup liquid egg whites

2 oz sharp cheddar cheese

1 tsp grass-fed butter

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

PREPARATION

  • 1

    Whisk 3 large eggs and 0.5 cup liquid egg whites with sea salt and black pepper in a bowl until the mixture is frothy and well-combined.

  • 2

    Melt 1 tsp grass-fed butter in a non-stick skillet over medium-low heat, ensuring the surface is completely coated.

  • 3

    Pour the egg mixture into the skillet and let it cook undisturbed for 30 seconds until the edges begin to firm up.

  • 4

    Use a spatula to gently lift the edges and tilt the pan, allowing the uncooked egg to flow underneath for even cooking.

  • 5

    Sprinkle 2 oz sharp cheddar cheese over one half of the omelette once the top is set but still slightly glistening.

  • 6

    Fold the omelette in half and cook for an additional minute until the cheese is fully melted and the exterior is lightly golden.

  • 7

    Slide the omelette onto a plate and garnish with 1 tbsp fresh chopped chives before serving warm.