Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

367kcal
Protein
40g
Fat
13.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 tablespoon Hemp Hearts

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the texture is completely smooth and well combined.

  • 2

    Select a glass or small bowl and spoon half of the protein-yogurt mixture into the bottom to create the first layer.

  • 3

    Add half of the mixed berries over the yogurt layer, spreading them evenly.

  • 4

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 5

    Garnish the top of the parfait with the sliced almonds and hemp hearts to add a nutty texture and healthy fats.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, topped with toasted almond slivers for a satisfying crunch.

NUTRITION

367kcal
Protein
40g
Fat
13.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the texture is completely smooth and well combined.

  • 2

    Select a glass or small bowl and spoon half of the protein-yogurt mixture into the bottom to create the first layer.

  • 3

    Add half of the mixed berries over the yogurt layer, spreading them evenly.

  • 4

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 5

    Garnish the top of the parfait with the sliced almonds and hemp hearts to add a nutty texture and healthy fats.