Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.7 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tbsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast marinated in lemon and oregano, served with fluffy quinoa and roasted broccoli florets tossed in toasted garlic.

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NUTRITION

Protein

36.1g

Fat

19.2g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

4.7 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F.
2
Toss broccoli florets with half the olive oil and minced garlic on a baking sheet.
3
Roast broccoli for 15-20 minutes until tender and slightly charred.
4
Season chicken with oregano, salt, and pepper.
5
Grill chicken over medium-high heat for 6 minutes per side until internal temperature reaches 165°F.
6
Place cooked quinoa in a bowl and top with sliced chicken and roasted broccoli.
7
Whisk remaining olive oil with lemon juice and drizzle over the dish.