Name: Garlic Herb Roasted Chicken Legs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 large chicken drumsticks; 0.5 tsp extra virgin olive oil; 2 cloves garlic; 1 tsp dried rosemary; 1 tsp dried thyme; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 cup cauliflower florets

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YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken Legs

Roasted chicken drumsticks seasoned with fragrant garlic and woody herbs, served alongside tender, caramelized cauliflower florets.

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NUTRITION

Protein

51.3g

Fat

30.8g

Carbs

9.8g

SERVINGS

1 serving

INGREDIENTS

1.5 large chicken drumsticks

0.5 tsp extra virgin olive oil

2 cloves garlic

1 tsp dried rosemary

1 tsp dried thyme

0.5 tsp sea salt

0.25 tsp black pepper

1 cup cauliflower florets

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PREPARATION

1
Preheat your oven to 425°F and line a large rimmed baking sheet with parchment paper.
2
Pat the chicken drumsticks thoroughly dry with paper towels to ensure the skin becomes exceptionally crispy during roasting.
3
In a small bowl, whisk together the olive oil, minced garlic, rosemary, thyme, sea salt, and black pepper.
4
Place the chicken drumsticks and cauliflower florets in a large mixing bowl and toss with the herb oil until every piece is evenly coated.
5
Spread the chicken and cauliflower in a single layer on the prepared baking sheet, ensuring they are not overcrowded.
6
Roast for 25 to 30 minutes, tossing the cauliflower halfway through, until the chicken reaches an internal temperature of 165°F and the skin is golden brown.
7
Remove from the oven and let the chicken rest for 5 minutes before serving to allow the juices to redistribute for maximum tenderness.